Thursday, August 18, 2011

Self Sabotage... WTF!

So Round 2 is over and its a few more weeks before Round 3 kicks off...

So what the hell is going on in my head that makes me want to have a bit of a free-for-all with my eating? It's the usual "I'm starting my diet tomorrow, lets eat what I want today!" attitude and it kinda stinks!  Whats stinks more is that I wasn't even aware that I was doing it.  After a few days of eating shit, guess what? I FEEL LIKE SHIT.

Boo! Hiss!

I really am looking forward to Round 3.  I can't wait to sit down and do my goal setting 'offically'.  I have some big ideas floating around but I havent put them down on paper yet.  I can't wait to get my vegetarian eating plans and get back into my calorie counting.  I can't wait to be back at the gym and soaking up those endophines after a kick ass workout.

I'm really looking forward to becoming the person I could be when I am on the program... someone who exercises regularly, eats well, and loves life.  But lately, the depressed, bloated, blah-feeling version of myself has been ruling the roost.  My husband even said to me I'm a major cranky pants when I dont get my exercise in and to "PLEASE go back to the damn gym!" lol!

So why am I binging like it's 1999??  I feel like shit today and my food plan is a shambles.  All the things I thought I had learned in Round 2 has fallen away and I really hate this out of control feeling.  Tomorrow I have a day off... I plan to make tomorrow a Zero point day. Get me back to my prepared and focused state of mine. 

I really am excited about Round 3.  I just need to set myself up for success, just like Mish says!

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